Pru Webster
“To me Ayurveda is not just a medical system or a lifestyle, but a whole new dimension into everyday reality.”
My compassion for humanity and our planet first led me to study Ayurveda. In 2003 I began a three year diploma in Ayurvedic medicine at the Ayurvedic clinic in Purley. This included three months clinical practice in Sri Lanka, graduating in June 2006. As a registered member of the Ayurvedic Professionals Association I am truly passionate about Ayurveda.
Using Ayurvedic diet and life style, herbal remedies, massage therapies and healing modalities. You can experience this amazing synergy to enhance your health and wellbeing, like so many already have. Working together I will devise a unique programme to suit your needs and share with you the immense health benefits and wisdom Ayurveda can offer.
I recently had a pinda sveda massage with Pru. A total body nourishment and relaxation session. I left feeling refreshed and revitalised, my skin felt soft and nourished for days after. All the areas I suffer with tension felt calm and my body felt totally soothed. The combination of hot pindas and massage allowed for a deeply relaxing treatment, It felt like a mini detox!
I organise the sessions for a time and in a place that is convenient for me, I always feel much more positive and calm after each online meditation session, I thoroughly recommend online meditation for anyone.
Pru is a wonderful practitioner and is always recommending various foods, oils, and so on to help with cancer recovery/ management. I think shirodhara would be wonderful for everyone, but for those who are recovering from/ living with cancer, I thoroughly recommend it as a way of coping with feelings of anxiety, and generally as a means of maintaining well-being.
I have been receiving Ayurvedic treatment from Pru since I was diagnosed with cancer earlier this year. It has really helped me through my period of cancer treatment (surgery and radiotherapy), and now I have shirodhara regularly to maintain a sense of well-being. It is the most relaxing treatment I have ever had, as I float away into a calm mental space as the warm oil trickles onto my forehead.
I feel that I am making conscious choices now which is great, I am more able to spot when Im in victim mode and therefore able to choose what to do about it and can get out of that old mind set.
Pru is such a wonderful, gifted healer and a genuine and wise person. I feel lucky to have met her and I’ve been lucky enough to have several online energy clearing and healing sessions with Pru. After each session, I have had such incredible energy. I always am completely refocused after an energy session with Pru and feel amazing with a higher energy vibration!
The behaviour of “others” towards me has changed, my work colleagues, people I know and just random strangers… wow that’s improved drastically! everybody, is being really nice to me even in stressful situations, the explosive aggression and conflicts are gone…
My Interest in eating too much junk food like pizza, sweets and to have alcohol is completely disappearing, I feel I have simply no need to buy that kind of food anymore. I definitely have more energy too.
I have been going to Pru for Ayurvedic massage on a regular basis for several years as it is the perfect antidote to stress and computer based work and Pru is an excellent practitioner. I also suffer from back, neck and shoulder problems and usually have to see a chiropractor to correct alignment and release the muscles. On my last visit I was suffering from a misaligned neck and hips and Pru said she would use a new technique, Spiritual restructuring, Sp.R that she had recently studied. I have to admit to being sceptical about this working but I was delighted when a couple of days after the session the pain had completely gone. I had been sure that I would need a chiropractor appointment but I should have realised that Pru knew best! I was delighted to be proved wrong!
I have been receiving monthly Ayurvedic massage therapy as well as holistic advice on nutrition, emotional and physical wellbeing from Pru for over two years now.
I suffer from lower back pain and neck and shoulder- aches as well as from emotional exhaustion at times from caring for my disabled son. I have tried other types of massage therapies in the past, but feel that the Ayurvedic therapeutical input from Pru works best for me. Not only does the Ayurvedic massage therapy target and remedy imbalances at the time of the treatment but also in the longer term.
Pru addresses and helps remedy the imbalances in my body in a gentle, calm, holistic and highly supportive and professional manner. The advice I receive from Pru enables me to be more in tune with my body and mind. Knowing what can “trigger” imbalances has a preventative effect and does therefore also help my overall wellbeing.
Pru has supported me through some turbulent times, helped restoring my energy levels and helped me to feel more grounded and calm. I can therefore highly recommend Pru and Ayurvedic massage therapy.
Thank you so much for the healing treatments, these really hit the spot. I am so full of energy, jumped out of bed and cleaned the house etc etc
You really did me the world of good. I am thanks to you feeling my old self again!
I have had five shirodara oil treatments and found them to be very soothing. I really trust Pru and her ability to carry out the treatment to enhance the experience and therefore the benefits. It helped me to find clarity at a time of turbulence. I would definitely recommend shirodara to anyone considering it.
