What is Ayurveda?
If you have ever been to India, you will know that feeling of intense heat, the scent of exotic spices and incense, the noise and mayhem all around you, street sellers shouting, horns blaring out, the sound of holy cows mooing and temple bells ringing. To me there is no place quite like India, its intensity and richness of Spirituality permeates my very core, and has awakened my soul. This is the home of one of the oldest medical systems in the world, Ayurveda.
It simply means science of life and has been practiced for more than 5000 years. Ayurveda is the sister science of yoga, existing in India alongside conventional medicine, its based on achieving a state of balance and harmony within the body, mind and spirit.



